Nitro Kick
Martial arts for everyone, take your fitness to a higher level!
- Release Date
- 2009-06-08
- Runtime
- 1h 34m
- Status
- Released
- Rating
- N/A
- Links
Overview
This workout is a great fat burning cardio kickboxing workout including, kickboxing, stretching, martial arts conditioning, chi gong exercises, abdominal and total core exercises along with a section including form for movements.