Qigong: Energy Workouts for Body and Mind (Wuji Short Form)
- Release Date
- 1999-01-01
- Runtime
- 1h 10m
- Status
- Released
- Rating
- N/A
- Links
Overview
Francesco Garripoli and Daisy Lee-Garripoli guide viewers through a moving meditation of gentle, flowing qigong poses; deep breathing; and visualization techniques to enhance the flow of qi. The style of qigong is called wuji qigong or primordial qigong.