Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps
- Release Date
- 1994-01-01
- Runtime
- 0h 35m
- Status
- Released
- Rating
- N/A
- Links
Overview
Session 4 covers the function and conditioning of the triceps and chest muscles.
Session 4 covers the function and conditioning of the triceps and chest muscles.