Pilates for Lower Back Pain
- Release Date
- 1999-01-01
- Runtime
- 0h 42m
- Status
- Released
- Rating
- N/A
- Links
Overview
This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.