The Firm - Body Sculpting Basics
- Release Date
- 2012-08-06
- Runtime
- 1h 0m
- Status
- Released
- Rating
- N/A
- Links
Overview
Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights & aerobics were combined in one program. This is now a proven best method for simultaneous fat loss and muscle toning in the least amount of time.