The Firm Basics - Abs, Buns & Thighs
Total-body workout that emphasizes the lower body.
- Release Date
- 2014-06-17
- Runtime
- 0h 45m
- Status
- Released
- Rating
- N/A
- Links
Overview
Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.