
A Week of Hard Labor - Day 3 Core
- Release Date
- 2017-09-07
- Runtime
- 0h 30m
- Status
- Released
- Rating
- N/A
- Links
Overview
We're not talking crunches. This workout will challenge your midsection in ways you've never experienced before. Be ready to challenge your core. Works Well For: Core. Equipment Needed: Dumbbells, Chin-Up Bar (Optional).

